Midlife Metabolic Reset & Rebuild
6 - week program
Begins May 3rd – June 13th
➡️ “This is where your real transformation begins.”
➡️ “The 21 days got your body ready… this is where we rebuild it.”
➡️ “We shift from reset → RESULTS (fat loss, strength, hormones).”
Goals
Shift from “resetting” → REBUILDING metabolism
Increase muscle (hello metabolism boost 🙌)
Improve hormone balance (cortisol, insulin, estrogen)
Create visible body composition changes
“The 21 days got your body out of survival mode…
Now we teach it how to burn fat, build muscle, and thrive.”
6 Weeks of Accountability
Accountability Check in call with Kim to tweak your plan as needed!
PLUS
6 group ZOOM meetings….1 per week for accountability and check in!
Custom Meal Plan and Workouts
PLUS
BUILD YOUR OWN meal Plan Framework and Guide
Carb Cycle when and how to do this
Bonuses
Pre/Post Workout Guide
Carb Cycle Guide
Meal Prep Masterclass – 11 videos on MEAL PREP. (Everything you need to know to make meal prep easy)
$97 value…FREE!
JOIN THE CHALLENGE
6 week program - Regular Price $297
NOW only $147.
Already a Fit Bodies 4 Life Member? – ONLY $99
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